What Our Gym Offers

The Top Rated Gym In West Kelowna

CrossFit

Our CrossFit in West Kelowna combines strength training, conditioning, and functional movements for a full-body workout. Designed for all fitness levels, our CrossFit classes foster a supportive and energetic community that motivates you to achieve your personal best. Whether you’re a beginner or a seasoned athlete, our expert coaches ensure proper technique and scalability for every workout.

Personal Training

Achieve your fitness goals with personal training in West Kelowna. Our expert trainers tailor each session to your unique needs, whether you’re building strength, recovering from an injury, or improving overall health. With one-on-one attention, you’ll see faster, more effective results in a motivating and supportive environment.

Youth Training

(9-12 years old)

Empower your kids to grow stronger and healthier with youth training in West Kelowna. This program introduces foundational fitness skills through fun and engaging workouts. With a focus on coordination, strength, and confidence, our Youth Training classes provide a supportive environment for young athletes to thrive.

Teen Training

(13-16 years old)

Support your teen’s fitness journey with teen training in West Kelowna. This program focuses on building strength, endurance, and confidence through age-appropriate workouts. Our experienced coaches foster a positive environment that encourages personal growth and teamwork.

Open Gym Access

Take control of your workouts at our gym in West Kelowna with Open Gym Access. This program offers the flexibility to train on your schedule, using our state-of-the-art equipment and facilities. Perfect for those who want a personalized fitness routine or extra time to practice skills, our open gym ensures you have the space and tools needed to reach your goals.

Facility Rental

Are you looking to train a group or personal training clients? Facility Rental in West Kelowna offers access to our top-notch gym space and equipment for your training needs. Ideal for sports teams, fitness instructors, or private events, our facility is designed to support a wide range of fitness activities.

Recovery & Therapy

Sauna, Cold Plunge and Red Light Therapy

Rejuvenate your body and mind at our gym in West Kelowna with Recovery & Therapy. Featuring a sauna, cold plunge, and red light therapy, this program promotes muscle recovery, reduces stress, and enhances overall well-being. Designed to complement your fitness routine, our recovery options help you stay strong and injury-free.

Competitors

Take your training to the next level at our gym in West Kelowna with our Competitors program. Designed for athletes aiming to excel in CrossFit competitions, this program focuses on advanced skills, strength-building, and strategic workouts. Join a community of driven individuals pushing boundaries and achieving peak performance.

Nutrition

Optimize your health and performance with nutrition coaching in West Kelowna. Our experts provide personalized guidance to help you make sustainable dietary choices that fuel your body and support your goals. Whether you’re aiming to lose weight, gain muscle, or improve overall wellness, nutrition coaching at our gym in West Kelowna will set you up for success.

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