Scott grew up training to play competitive sports. His main passion was hockey where he played professionally. Throughout his sports career he has participated in a wide variety of training styles and methodologies. Three years ago he found CrossFit and quickly fell in love with the variety, challenges and community it provided. He sees CrossFit as a sport that can help anyone achieve and maintain a healthy lifestyle. His participation in this sport enhances his performance and ability to carry out his duties as a career firefighter.
Scott is excited to pass on his positive experiences about trying a new form of training and help others stay motivated while they improve on their fitness.