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250.575.7758
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Big Congratulations Coach Scott!! @scottwasden 5
About the weekend…. @throwdownseries Hoping to
To say we are proud is an understatement… Watch
Congratulations to these boys on completing “Ver
Couldn’t be more proud of these strong women for
A message from our in house nutritionist: Be Str
What is the CrossFit Open? -A worldwide event for
Awesome workout this morning with all the great en
Come get in the best shape of your life! What is
Group Workouts for a good cause always hit differe
Thank you so much to all who came out to support @
Climb climb climb 4 PR first time rope climbers
Our coaches, that drink the koolaid of fitness and
Nick’s Power Event 🤘🏼 @internationalfunct
Celine Leclair Power Event International Functiona
Celine Leclair Event 4 Skills International Functi
Nicks 255lb lift💪 @coachdeschenes
Celine Strength Event World Championships Interna